Investment
Your Investment in Therapy
Care shaped by presence, skill and depth.
This is not therapy designed to move you through as quickly as possible. It is focused, intentional, high-touch care for clients who are looking for meaningful work—with the time, attention, and presence that meaningful change can require.
I’ve chosen to build a practice that is quiet, focused, and intentionally small. You won’t find me in every directory or partnering with every provider—and that is by design. I believe therapy is deeply personal, and meaningful work requires the space to understand the person or relationship in front of me rather than applying a one-size-fits-all approach.
My practice is focused on midlife transitions, both individually and relationally. I work with women navigating the emotional complexities of midlife and with couples navigating the ways that midlife, changing identities, intimacy, family, and life transitions can reshape a long-term relationship.
By maintaining a small caseload, I’m able to offer care that is attentive, relational, and grounded in clinical depth.
For my midlife clients, I’ve created The Midlife Dialogue™: A Midlife Therapy Companion Reflection Tool. This guided reflection gives us a starting point for understanding what matters most to you—your priorities, emotions, questions, and experiences in this season of life. It allows us to move beyond surface-level concerns and begin our work with greater context and intention.
When we work together, you’re not simply reserving an appointment. You’re entering a therapeutic relationship built on trust, presence, curiosity, and nuanced understanding.
If you’re looking for quick fixes or surface-level strategies, this may not be the right fit. If you’re looking for therapy that goes deeper, moves with care, and honors complexity, I invite you to reach out.
I offer private-pay therapy and do not accept insurance. Fees are discussed openly during the initial consultation, so you know exactly what to expect before deciding whether to begin therapy.
An Investment in Meaningful Change
Therapy is one of the most meaningful commitments you can make—to yourself and to your relationships. It is not an indulgence. It is an intentional investment in your emotional well-being, your relationships, and the possibility of meaningful, lasting change.
Offerings
Policies
Session Fees and Payment
Session fees are collected at 8 a.m. on the day of your appointment. I accept Visa, MasterCard (including debit cards with these logos), American Express, FSA and HSA cards, and cash. Even if paying with cash, a credit card is required to remain on file.
I do not accept insurance.
If you have out-of-network (OON) benefits, I can provide a superbill for you to submit to your insurer. This may allow for partial or full reimbursement. Please check with your insurance provider about your OON coverage before starting services so you are fully informed.
Many clients choose to use Flexible Spending Accounts (FSA) or Health Savings Accounts (HSA) to pay for therapy, which can offer tax advantages. Paying out-of-pocket may also help you reach your deductible sooner, potentially reducing future co-pays or out-of-pocket costs.
Cancellation / Rescheduling and No-Show Policy
If a session is cancelled or rescheduled with less than 24 hours’ notice, or if you do not attend a scheduled session, you are responsible for the full session fee.