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Relational Therapy for Couples

Thoughtful, connection-centered relationship work.

At the heart of every strong relationship is connection, understanding, and growth. Through relational therapy centered on the Gottman Method—an evidence-based approach—I help couples strengthen communication, resolve conflicts, and deepen their bond. Whether you’re navigating challenges or simply want to reconnect and grow together, we create a safe, thoughtful space to explore, heal, and thrive. Every relationship benefits from intentional reflection and care.

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The Gottman Method, developed by Drs. John and Julie Gottman, offers practical tools rooted in decades of research to help couples:

  • Understand each other’s needs and cultivate mutual respect.

  • Communicate more effectively, reducing frustration and increasing understanding.

  • Break cycles of conflict and build peaceful resolutions.

  • Rebuild emotional and physical intimacy, restoring trust and closeness.

  • Resolve lingering issues and create a fresh start.

  • Align goals and enhance shared understanding for smoother collaboration.

  • Rekindle passion, fun, and intimacy in the relationship.

  • Strengthen appreciation and positive reinforcement to nurture your bond.​​

As a Gottman-trained therapist, I guide couples through challenges and support them in creating a resilient, fulfilling partnership. This approach is tailored, inclusive, and flexible, honoring the unique journey of every couple—regardless of age, background, culture, sexual orientation, or stage of life.

 

Together, we cultivate clarity, connection, and lasting growth.

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