Gottman Method
Couples Therapy
Healthy Relationships Start Here
Whether you are newlyweds, long-term partners, or somewhere in between, every relationship can benefit from thoughtful reflection and intentional effort.
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The Gottman Method guides couples in genuinely understanding each other's needs and cultivating mutual respect. Discover effective communication techniques that foster understanding with your partner instead of frustration. Break the cycle of conflict by utilizing tools that promote peaceful resolutions and deeper understanding. Rebuild both your emotional and physical intimacy while following proven steps to restore trust and heal your relationship. Tackle unresolved issues to create a fresh beginning. Align your goals and enhance shared understanding with tools designed for collaboration. Reignite the passion in your relationship by strengthening emotional and physical connections. Reawaken your bond and excitement using strategies that bring back fun and intimacy. Fortify your relationship and maintain a strong connection. Understand the significance of appreciation and positive reinforcement in your partnership.
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​​of age, economic status, race, sexual orientation or cultural background.
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​I provide a safe and non-judgmental environment where both partners can express their thoughts and feelings openly while addressing intricate dynamics, communication hurdles, and conflict to enhance overall relationship contentment. ​​​​​​​​​​​​​​​​​​​​​​​​​​
As a therapist trained in Gottman Method Couples Therapy, Level 1, I use these principles to guide couples through challenges and help them build a resilient and fulfilling partnership. By focusing on these key components, couples can create and build a strong foundation that promotes enduring love and mutual respect by enhancing the emotional connection between partners.​ Acknowledging that every relationship is distinct, this tailored approach is inclusive and flexible, aimed at supporting couples at all stages-whether
married or in a committed partnership-regardless
